
Planting a cover crop after harvest in your vegetable garden is a great way to replenish soil nutrients (especially nitrogen), loosen the soil, rebuild soil structure, reduce weeds, and control erosion over the winter months. It is also a great way to add some often much needed organic matter to the soil. This practice of planting a cover crop to revitalize your vegetable garden soil is one way to make your garden more sustainable.
Winter cover crops, often referred to as "green manure", are generally sown in the fall, allowed to grow all winter, and then are cut (if necessary) and tilled into the soil in the spring before the planting season. The nutrients that have been assimilated into the roots and foliage are then returned to the soil to be used by your vegetable plants during the growing season.
There are a variety of different types of seed that can be used for cover crops. Probably the most common are some of the rye grasses, clovers, alfalfa, oats, buckwheat, and various brassicas.
Crimson clover is another excellent winter cover crop. Clovers are legumes and have the added advantage of fixing nitrogen, converting it to a form that is available to plants growing in the soil. Crimson clover should be planted about 4 weeks prior to the average first hard frost for your region. The seed germinates a bit slower which is why it needs to be seeded earlier. In the spring, about four weeks before you will begin planting your summer crops, cut the clover down, rake it up and compost the foliage. Turn the clover under and let it decompose in the soil for 4 weeks before you plant.
